Introduction to Yoga

Dates: September 7 - October 12, 2017

Meets: Th from 1:00 PM to 2:30 PM

Location: First-Plymouth Congregational Church

Course Fee: $30.00

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

Please note: this course requires membership in 2017-18 Membership

Yoga is a science that originated in India about eight thousand years ago. The great sages used the principles and theories of the mind-body connection, studied them, experimented with them and then developed the science of yoga. The practice of yoga enables us to join our body and mind. If you have been curious about this mysterious practice and wondered if it would be beneficial to you, come join a group of OLLI members in this introductory class. Together we will explore the postures, breath and relaxation techniques of this ancient practice. Modifications are made to facilitate practice for all participants. Instructor/Facilitator: Jane Williams, E-RYT 200, YACEP, y4c
Fee: $30.00
Hours:9.00

First-Plymouth Congregational Church

2000 D Street
Date Day Time Location
09/07/2017Thursday1 PM to 2:30 PM First-Plymouth Congregational Church
09/14/2017Thursday1 PM to 2:30 PM First-Plymouth Congregational Church
09/21/2017Thursday1 PM to 2:30 PM First-Plymouth Congregational Church
09/28/2017Thursday1 PM to 2:30 PM First-Plymouth Congregational Church
10/05/2017Thursday1 PM to 2:30 PM First-Plymouth Congregational Church
10/12/2017Thursday1 PM to 2:30 PM First-Plymouth Congregational Church

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